Panni's yoga journey began 8 years ago, back in Hungary, when she was working for a company. She started to practice ashtanga yoga, and then, in addition to her work, She completed her training as an instructor and began teaching.
She practiced yoga in Nepal on rooftops, in the cool air of the Himalayas, on a sailing boat on the Indian Ocean, in uninhabited Thai islands, in a park in Hong Kong, in the vicinity of Angkor Wat in Cambodia, and finally, she has arrived to Penang island, she discovered that travel and yoga have something in common. Both have a side that everyone sees, and it is colorful and spectacular, and there is a side that no one sees because it happens inside the person.
Ashtanga yoga had the greatest influence on her. This yoga style is a complex yoga system; a system of breathing and movement. Amazing possibility to learn how breathing helps to activate, relax, or flow the body. It helps to learn how bandhas (energy locks) help to keep balance, move the energy up inside the body and how a focused gaze develops concentration of mind. In her classes, it is important that the students create a connection with themselves,
through their breathing, movements, and focus, while their bodies are refreshed and getting flexible.
500 hours hatha yoga certification
200 hours YAI ashtanga yoga certification
Hormon Yoga certification
Spine Yoga therapy certification
